Treat Depression with Brain Therapy Drug-Free

Depression can strike without warning, leaving you feeling as if your life has no significant value. While medication for depression can be helpful, it's not always the solution. At Mid-Atlantic Brain and Neurological Rehabilitation in Silver Spring, our medical professionals work with you to find non-drug therapies that can alleviate the symptoms of depression. We'll help you develop the tools you need to prevent depression from taking over your life without relying on medication.

Vagus Nerve Stimulation

The vagus nerve is, in fact, a set of nerves located in the neck and directly behind the ear. When something causes the vagus nerve to misfire, it can lead to feelings of depression and dark thoughts. Vagus nerve stimulation involves sending an electrical impulse through the nerve and into the brain. This stimulation prompts the brain to release acetylcholine, which helps the brain reset itself and alleviate the symptoms caused by an improperly functioning vagus nerve.

Biofeedback and HRV Training

Biofeedback and HRV training are types of therapy that have shown promise in improving depression symptoms. It involves monitoring the heart rhythm in real-time while the patient engages in deep breathing patterns. The patient and physician can determine the breathing patterns that reduce irregular heart rhythms, leading to a sense of calm and reduced stress.

Mindfulness-Based Interventions

Mindfulness-based interventions offer a way to challenge your internal thought processes and break free from negative thought patterns. The goal of mindfulness is to encourage objective thinking, reduce judgments, and promote acceptance of things you might typically resist. Learning how to engage in this type of thinking can help reduce anxiety and repetitive thoughts.

Contact Mid-Atlantic Brain and Neurological Rehabilitation for More Information

At Mid-Atlantic Brain and Neurological Rehabilitation in Silver Spring, we take a holistic approach to treating the symptoms and causes of depression. Our physicians view each patient's symptoms as unique and believe they require an equally unique approach to treatment. Call us today to schedule an evaluation and start your journey toward wellness.